Call Link2Health at 866-900-4321 for more information.

Arthritis Aquatics This class is a recreational program that is conducted by trained personnel through a series of specially designed activities which can help improve joint flexibility and muscle strength. The warm water and gentle movements can also help relieve pain and stiffness. These classes are also open to the community and free to members of Piedmont Health and Fitness Club. New participants will need a consent form from their doctor.

Fibromyalgia Aquatics This class is a recreational program that is conducted by trained personnel through a series of specially designed activities which can help improve joint flexibility and muscle strength. The warm water and gentle movements can also help relieve pain and stiffness. These classes are also open to the community and free to members of Piedmont Health and Fitness Club. New participants will need a consent form from their doctor.

Joint Effort 1-866-900-4321

A one-hour class for individuals planning total hip or knee replacement. Learn what to expect before, during and after surgery. Meets first and third Tuesdays at 2 p.m.; third Sundays at 2 p.m. Advance registration required.

 

Hip Tips and (K)news for Knees  404-605-3069

A one-hour class for individuals with hip and/or knee pain. Call for dates and to register for the location nearest you.